May 1, 2013

Green Means Go

The Anything Goes Commute Challenge may be finished, but this bicycle commuter rolls on. I am determined to bike to work more regularly: once per week, at least.

I have followed a heated debate on a cycling forum recently, in which runners and cyclists square off about whether it is appropriate for runners to use a bicycle lane. I learned that the California vehicle code states:
No pedestrian shall proceed along a bicycle path or lane where there is an adjacent adequate pedestrian facility.
Pedestrians, by the way, are elsewhere defined to include people on skates, skateboards, scooters, wheelchairs ... specifically, anyone not riding a bicycle.

This morning I had ample room to swing out into the traffic lane to avoid a woman walking toward me in the bicycle lane ... right next to a perfectly good sidewalk.

A few miles down the road, as I prepared to make a right turn in a quiet residential neighborhood, I was so focused on a large construction vehicle approaching from the left that I was startled to find a guy jogging around the corner toward me, next to the curb. There was no bicycle lane, but there was a perfectly good sidewalk.

Not 10 feet later, a woman stopped her SUV in the middle of the roadway. A mountain biker on a dirt trail was waiting patiently to cross the road; the driver had the right of way and should not have yielded. This is how accidents happen.

There was something amazing about my commute this morning, and it had nothing to do with sloppy drivers or pedestrians. [Those are routine hazards.]

My entire 18.6-mile trip was interrupted by exactly one red traffic signal. [This will likely never happen again.]

By looking ahead, I can moderate my speed to roll up to an intersection just as the light turns green, or sprint to avoid losing a green. In some places, I can choose to shift my left turn strategically, turning onto a side street to avoid waiting for the upcoming light to cycle through to next green arrow. This morning, with lucky timing and these techniques, the lights were as green as the park I enjoyed on my way back home.

April 30, 2013

Anything Goes Commute Challenge: Score It

The time has come to wrap up the Anything Goes Commute Challenge, score it, and reflect on the results.

Solo CarCarpoolBike + BusSolo BikeGroup Bike
Overall Time (minutes)37:4627:4345:3198:1692:34
  Exercise Time008:2190:3787:51
  Reading/ Relaxing Time0036:2000
Cost$11.37$10.66$0.07$0.93$1.00
Bliss Factor0-1867
Funds for Charity001x2x2x
Time Wasted37:4627:430:507:494:43
Positives21355

Not surprisingly, there is no “one best way” to get to work.

The fastest way? Carpool. The downside: this is also the most stressful (for the driver). One alternative that I did not fit into the Challenge is to be a carpool passenger: fast and low stress. Cost is a wash, because I reciprocate.

The most freedom? Solo drive. This is costly (time and money), but sometimes necessary to fit a schedule or allow extra-curricular activities.

The best for exercise? Bike it, preferably with a group that pushes the pace. The cost should be a bit higher than the Challenge suggests, I think (fuel, aka food), but it would still be insignificant.

The best overall? Bike to the shuttle, ride the bus. Low stress, low cost, least time wasted. An additional benefit is having the bike handy for quick trips at work.

There are options I did not consider, such as mass transit. When the schedules align, I can walk to catch a public bus that will drop me off near the shuttle stop—a good rainy-day option. (While it would be technically possible to rely on mass transit entirely, doing so would be slower than biking to work: 2 hours, 30 minutes plus $10.75 to ride multiple buses, light rail, and Caltrain.)

I could walk to the shuttle stop (1.5 miles), but that would be time-intensive. When the shuttle stop was closer (1 km), this was my preferred approach—rain or shine.

I can drive to the shuttle stop. (It has been known to happen.) The cost is low ($0.85), but it saves little time (competing with commute traffic, school traffic, and the vagaries of six traffic signals along the way).

Finally, I would be remiss to exclude one occasional option: the “Solo Scenic Drive.” It takes about 90 minutes, 15-20 of which are wasted in traffic. Standard mileage reimbursement rates don't apply ... but the Bliss factor is 11.



April 28, 2013

Panoche Pictorial

Our club heads for the Panoche Valley twice a year, spring and fall.
I was disappointed to miss the last outing.

After struggling last weekend, I thought I might not be ready for such a long ride. It is an out-and-back route; I could always turn around. But I knew that if I drove down there, I would want to finish.

I hatched a plan, and the plan was this: bike to (and from) work this week. Not just once, but twice. If I could pull off two 40-mile days in one week, maybe, just maybe, I could make it to the Inn and back.

The bookshelf at Starbuck's in Hollister included a volume on C programming [this is not Silicon Valley]. A local was curious about my ride plan, and yet not familiar with Panoche Road. [You need to get out more, I thought.]

The fog touched down to ground level in Hollister; droplets condensed on my car. The fog zone ended abruptly a couple of miles from our starting point in Paicines, taking with it my regrets about leaving a jacket at home. It would be a hot day, and I quickly realized I could leave my vest in the car.

What better way to spend a few hours, than this? Mostly alone on a winding, little-traveled road. I could imagine that I was seeing much of the same landscape that settlers saw when they first traversed this pass on horseback.

I paused after a challenging pitch to admire the scenery; it was so quiet that I could hear my blood pulsing with each rapid heartbeat.

The road surface is in rough condition at its easternmost end. This is a good place to work on supporting yourself with your core muscles; if you keep a tight grip on the handlebars, the bone-rattling vibrations will make your head ache.

The Inn is up for sale; the proprietors are ready for a break.

The solar farm will taint the valley with industrial blight next year. This breaks my heart.

One of our co-leaders joked that we do this ride for the headwind—in both directions. It was a relief from the heat, but ... I had to pedal downhill.

Fifty-five miles of wondrous beauty and peaceful solitude, with a mere 2700 feet of climbing.

April 26, 2013

Anything Goes Commute Challenge: Group Bike Trip

There are many avid cyclists at my workplace—many commute daily, some over long distances. It has become a tradition for me to lead a group of riders to the office on Bike To Work Day, but that rolls around once a year. What if we biked together once a week?

On most Thursdays, a plan starts to form: who's in, where and when to rendezvous. Riders meet over the first few miles: four guys and me, today. They are stronger and faster and more fit; I rode my heart out to keep up. A sampling of our morning chatter: a fierce-but-friendly competition between two colleagues to establish who can complete more commutes by bicycle this quarter; the recent Boston Marathon (one of our riders had run it, luckily finishing well ahead of the chaos); bridging and nearest neighbors; the n Queens problem. [Yes, these are engineers; this is, after all, Silicon Valley.]

The Stats:

Route: surface streets, bike/pedestrian trail
Distance: 19.9 miles
Elapsed time: 92:34
Average moving speed: 13.7 mph
Exercise time: 87:51
Reading/relaxing time: 0
Bliss factor: 7
Cost per trip: $1.00
Enables: Exercise, camaraderie, Plus3Network and company-sponsored fundraising for charity, two breakfasts.
Yogurt with granola. Shrimp with grits. Slices of melon, and roasted tomatoes. I burned more than 600 calories on the way to work; if I fail to refuel, I will fade before lunchtime.

Here is a common question from solo drivers: What happens when you have an urgent, unexpected need for a car, but you did not drive to work? Today was such a day.

In the event of an emergency, many employers (mine included) will provide a ride home. But this was not my emergency, and home is not where I needed to go.

Mid-day, a colleague reached out for help: Her husband had suddenly fallen ill, she was following the paramedics to the local hospital. She could not leave their dog in the car (for who knows how long); could I meet her and take him? Of course—I did not hesitate to say "yes."

Now what?

Three of my four nearest neighbors had not driven to work; the fourth, with a dog-friendly car, said "Let's go." Dogs are a common sight at work—they are welcome, so long as they are well-behaved. This dog knows the drill; after some reassurances, he settled right in.

Next challenge: This was an open-ended commitment. I had expected to bike home around 5 p.m.
  1. I always have a bike headlight with me; it isn't powerful, but it is serviceable. If I had to finish the ride after sunset, I could.
  2. The last commuter shuttle home would depart around 8 p.m. I could load the bike onto the shuttle, leaving me with a short ride home in the dark.
  3. Later than that, I could bike to the light rail and get most of the way home, finishing with a few miles on the bike in the dark.
Don't worry about me or the dog, I said. We will stay at the office as long as needed. [Till 5:45 p.m., as it turned out.]

Contingency plans are highly recommended.

April 22, 2013

Anything Goes Commute Challenge: Solo Bike Trip

Biking to work is a commitment. Even though I have the luxury of loading myself and my bicycle onto a shuttle bus at the end of the day, I prefer to cycle home. The round trip translates into some 40 miles and 1,000 feet of hill climbing.

To while away the time, I usually count my fellow cyclists along the way: kids on their way to school, adults on their way to work or just out for a nice ride. Today was unseasonably warm; for the first few miles, I saw surprisingly few cyclists. By the time I rolled up to my building, I had counted 60—that’s higher than I remember for a morning commute (with the exception of Bike to Work Day).

The Stats:

Route: surface streets, bike/pedestrian trail
Distance: 18.6 miles
Elapsed time: 98:16
Average moving speed: 12.4 mph
Exercise time: 90:37
Reading/relaxing time: 0
Bliss factor: 6
Cost per trip: $0.93
Enables: Exercise, errand, Plus3Network and company-sponsored fundraising for charity, two breakfasts.
I needed to pick up some photos today, and when more neurons started firing over breakfast I realized I could do that on the way to work, with barely a detour. With no place to secure the bike in front of the store, I rolled it inside with me.

I have optimized my route over the years to make it safer and more direct. The Bliss factor would be higher if I did not have to contend with a few busy stretches of roadway, and if there were fewer clueless joggers, dog-walkers, and cyclists on the trail.

Once at the office, the first order of business is my second breakfast. Without that, I would bonk later in the morning. The next order of business is to shower and change into street clothes; I keep an extra pair of shoes at the office to minimize what I need to carry on the bike. When I get to my desk, I am energized for the day. More and more research has shown the beneficial influence of exercise on the brain, explaining why I feel more alert (and definitely not tired) after propelling myself to work.

Our company has a generous “self-powered commuting” incentive program. Each time I cycle to work, I earn credits that turn into dollars donated annually by the company to the charity of my choice. Last year, that amounted to more than $200 ... but I can do better.

Note to self
: Must bike to work more often.

Bike Lane 0, Hillside 1

Where has all my fitness gone?
Five weeks slacking.
Where has all my fitness gone?
I miss it so.
[Apologies to Pete Seeger.]

I miss the bike lane, too. In theory, it makes my commute to work safer. In practice, it started shrinking as soon as it was created. This morning I mustered the courage to document the problem, so I can report it. The speed limit on this stretch of Highway 9 is 45 mph (which means, of course, that the traffic is moving faster than that). When I am in good shape, I sprint as fast as I can. [Which, in my case, is not all that fast; it's uphill.]

Whenever I bike to work, I see many other cyclists. On the trail, there are joggers and dog-walkers, too. But the person who impressed me most today was an elderly woman, crossing the Heatherstone bike/pedestrian bridge in Sunnyvale at a steady pace. Up the incline, over Highway 85, and down the other side. Pushing her walker.

The usual stats for my round-trip: just under 40 miles and 1,000 feet of climbing. Fitness is important at every age. I will find mine, again.

April 20, 2013

Frosty

Today, I rode almost exclusively on state highways. If you think that sounds unappealing, consider the meandering scenic byway in the photo at the left. This is California State Highway 35; along its southernmost stretches there is no center line, as the pavement is often no wider than one lane.

Given that 3000 feet of climbing felt okay last weekend, why not aim higher this weekend? When I finally crested the top of Highway 9, I was greeted by a cold wind and two steadfast cycling buddies (who reached the top long before I did). I was immediately grateful that I had chosen to wear my vest.

The last couple of miles along Highway 9 were less painful after a colleague unexpectedly passed me, then matched my pace so we could chat. Of course, many riders had passed me on my slow grind to the top—most were local racers, so I felt a bit less decrepit. I am, however, alarmingly out of shape.

The top of the hill was my first decision point: Turn back, or ride 10 miles along the ridge? I turned left, past the orchards and vineyards and Christmas tree farms. I felt good at the next decision point: Turn back, or head downhill to loop back to town? I preferred the longer route to the loop, which includes a few miles along a busy, rutted dirt trail.

One cycling buddy had stayed with me, and she was a trouper—waiting patiently for me to haul myself up the hills. When we hit the first steep (but short) pitches, we both wondered why we didn't take the easy way down. Cyclists are a common sight on that section of Skyline, which is beautiful and little-traveled. The surprise of the day was seeing many other women up there.

My cycling day ended with some 4,450 feet of climbing over 45 miles, which translated into near-total exhaustion. Must ride more ...