Where has all my fitness gone?[Apologies to Pete Seeger.]
Five weeks slacking.
Where has all my fitness gone?
I miss it so.

Whenever I bike to work, I see many other cyclists. On the trail, there are joggers and dog-walkers, too. But the person who impressed me most today was an elderly woman, crossing the Heatherstone bike/pedestrian bridge in Sunnyvale at a steady pace. Up the incline, over Highway 85, and down the other side. Pushing her walker.
The usual stats for my round-trip: just under 40 miles and 1,000 feet of climbing. Fitness is important at every age. I will find mine, again.
No comments:
Post a Comment