Fall Food Fest

After donating blood, some recommendations for the first 24 hours include:

• Drink plenty of fluids.
• No strenuous activity or exercise.
• Do not skip any meals.

That last one is my favorite part.

The second point is less clear. No exercise, or no strenuous exercise? How about a (relatively) flat bike ride after 21 hours, at a leisurely pace?

The purpose of said ride was to EAT: our club's annual progressive dinner. Each rider brings a dish; fellow club members transport them to our hosts along the route.

Appetizers at mile 8, salads at mile 19, main course at mile 27, desserts at mile 35.

Although fewer people turned out this year, we did a better job of staying together. Good friends, good food, good conversations, and a spectacular day to meander through some new neighborhoods.

Thanks to my fellow club members for sharing their beautiful backyards with us and volunteering their help with this signature event.