Sit-down Sunday

With yesterday's climbing behind me, sitting around on Sunday seemed like just the right thing. I could certainly enjoy watching some coverage of day two of Le Tour de France, for example.

The marine layer gave us a cool, gray-sky morning. Hmm, I do know a sure way to find the sun. And after all, the calendar had turned another page today. Can you guess where I am headed?

Why not complete the July ascent of Mt. Hamilton on the first day of the month!

Yes, I spent a good part of the day sitting (on a bicycle saddle, while spinning the pedals) around.

My cycling buddy graciously slowed her pace to match mine, allowing plenty of time for us to chat our way to the top. The marine layer evaporated above us, but lingered over some valleys to the north—the distinctive peak of Mt. Diablo rose above it.

The cooler temperature helped boost my climbing speed by 10%, getting me to the top some 18 minutes sooner than on my last trip. With no automotive obstacles, I can also answer the open question from my last visit to the mountain: What is my average speed on the tripartite descent, factoring out the two intermediate climbs? Survey says: 21.4 mph, 22.4 mph, 24.3 mph.

Over the weekend, I managed to climb more than 10,000 feet. More significantly, with this ride I have climbed more than 100,000 feet this year. You might think I am training for the Death Ride or something.

[Not this year.]