October 15, 2011

Are You Slower Than a Seventh Grader?

Photo by Josh Hadley
[Yes.]

Slower than a guy on a mountain bike toting his daughter in a plastic seat mounted behind the handlebar?
[Yes.]

Slower than a guy on a road bike towing his daughter in a Burley trailer?
[Yes.]

In a show of mercy for our selfless Low-Key volunteer crew, the slower riders were ushered to the front of the pack. The announcement went something like this:
Juniors to the front.
And anyone else who thinks they're slower than a 12-year old.
To minimize congestion on the road, we were dispatched in smaller groups at somewhat irregular intervals.

The fastest guys were next; I was about one mile up the road when they sped past. Much of the rest of the field would pass me too, affording more of a sense of participation than I normally get [trailing off the back].

Truth be told, my usual forays up Page Mill Road involve rather wider tires and an enviable level of horsepower. This would be only my third ascent on a bicycle, and my first timed climb. That it would take more than an hour, I had no doubt.

Along the way, my spirits were lifted by so many passing climbers who encouraged me. It's one thing to cheer me along when they are descending, having already finished; it is a true gift to spare even a single word when racing up a hill. This is the essence of a Low-Key Hillclimb, and why I keep coming back for more.

A red Pantera with an out-of-state plate was extremely patient. Without a clear sight line, he hung well behind me on a grueling stretch. As soon as it was safe, I signaled him to pass. Given that there were some 140 cyclists on the road, I imagine he regretted his decision to drive up Page Mill this morning.

A dropped chain at mile 3.5 cost me close to a minute. Nonetheless, I was quite pleased with my finishing time. I ascended 2,035 feet over 8.3 miles, finishing in a tad over 69 minutes. My heart rate averaged 171 beats per minute, peaking at 180 bpm. Evidently I am unwilling to flog myself as hard as I did two years ago.

I know I can do better. The series isn't over yet.

October 8, 2011

Stress Test

Last year, I was a dedicated volunteer for the Low-Key Hillclimb series, having had the good sense to sit out. Consequently, it has been almost two years since I last pushed myself to the limit; once-vivid memories of intense suffering have dissipated.

Sierra Road. It was time. Time to reacquaint myself with the pain. What début could be more fitting for my Giro d'Italia Maglia Bianca?

I admire runners who can perform at the limit. Maybe, if my life were at stake, I could run that hard. Otherwise, my brain would intervene: This is too hard. Stop. Now. On a bicycle, I must keep moving to stay balanced on two wheels. If I stop on a steep hill, I might not be able to start up again.

Racing up a hill has taught me many things: I can push myself much harder than I had ever imagined. The same hill will be a joy to climb every time I approach it at a recreational pace. And, it is worth having a go at it, even if I will be the last rider to cross the finish line.

Technically, I was not last. One of the able-bodied young men in the field flatted, which put him about ten minutes behind me. I take my victories where I find them: today, I caught and passed a guy in an orange jersey. Evidently he was a ride-along (not registered). Just the same, I dropped him, fair and square.

What is this suffering of which I speak? Panting and sweating for a solid 48 minutes and 10 seconds. Sustaining an average heart rate of 174 beats per minute during that time (peak, 179 bpm). Burning Calories at the rate of 569 per hour. All of that to travel a mere 3.6 miles. Oh, and climb 1,815 feet. [Roughly 500 feet per mile, for the math-impaired.]

If you haven't tried something like this, believe me—you don't know what you're missing.

October 2, 2011

Apple Cider Time

I am beginning to wonder if every ascent of Highway 9 will be memorable.

Late on this Sunday morning, I was passed by a posse of sporty Nissans and a souped-up Miata (bedecked with a truly hideous spoiler). The speed limit is 30 mph and they were behaving nicely ... paced by a pickup truck, as it were.

Evidently they did not behave so nicely once they took the lead.

There are some lovely curves on the way from Saratoga to Skyline, including an enticing pair of 180-degree hairpins. The final hairpin, however, is a bit different. It is sharp and short and marked with a sign that recommends a speed of 20 mph.

When I rounded that bend, the posse was lined up on the opposite side of the road, facing downhill. [Odd.] Six or more young men were standing alongside one car, off the road with its hood up.
Why did the Nissan cross the road?
The punchline would be supplied by the cyclists I met at the top. They heard the screeching tires. They saw the car off the road, in the dirt, after it spun out. Fortuitously, no one was in the reckless driver's path.

We continued along Skyline to attend to some pressing business.

Club members and friends pitch in each fall: apples are picked, washed, trimmed and quartered, crushed, and pressed into fresh cider. With picking and washing well-tended, I tried my hand at the remaining tasks. [With the exception of the pressing, upper-body-weakling that I am.]

That watery stuff you can buy in cartons each fall? Bah! Nothing like the real thing. Not even close.

October 1, 2011

I Will Remember You

I will remember your goofy faces, your sharp wit and exquisite puns, the ease with which you would ride alongside us and snap photos—no hands on the bars. I will remember the joy of shadowing you down a curvy, unfamiliar road at speed, without a care, knowing that you would alert me to any oncoming traffic.

I remember when you flatted on one of the earliest rides I led for the club. You were the president, and a far more experienced rider than I was; I doubled back to stay with you. Never leave a rider behind. You were struggling to add another patch to your tube, on top of what appeared to be a stack of patches. [I did not laugh.] When I offered you a spare tube, you revealed that you had one. [I did not laugh.]

There are so many dimensions to a life. Today, those united in remembrance of you. Wife, sons, mother, sister, brother, college classmate, fellow fans of science fiction and gaming, former co-workers, and so many cyclists. Alternately, we laughed and cried.

We were reminded to remember the whole of your life, which was not defined by the irrevocable choice you made in a dark night of the soul.

Paul, I will remember your friendship.

In desperation, never abandon hope. Seek help. 1-800-273-8255

September 24, 2011

Conversation Piece

Climbing Old La Honda Road this morning, I heard the quick "yip" of a siren. On Old La Honda? That made no sense. Maybe one of the homeowners has an unusual alarm system.

I rounded a bend and was completely astonished to see that a motorcycle officer had indeed stopped a minivan driver. Slow climber that I am, I overheard a snippet.
Do you live on this road, ma'am?
Are you late for an appointment?
The supreme irony of this encounter would be clear if you had been following the chatter on one of the local bike club mailing lists over the past week. The authorities recently stepped up enforcement for cycling infractions in this area, and there has been much indignation about (perceived) selective enforcement.

There would be more surprises on this familiar climb today.

A couple of riders passed me. [No, that's not surprising.] One called out Cima Coppi! ... in perfect Italian. My feeble monolingual brain was not quick enough to respond with a friendly Ciao! I had chosen to wear the new jersey that I had earned on the Stelvio Pass; I did not expect anyone to understand what it represented.

Never underestimate the Bay Area cycling community. A racer in a team kit slowed to chat with me, wanting to hear about the Stelvio. He had spent some time in Italy, and compared watching the Giro d'Italia to the Tour de France (the former being much less commercialized). The crowds are smaller, he explained. There is nowhere to park a car on the big climbs; to watch, you need to cycle up.

Before the day was out, another pair of guys climbing Tunitas would chat with me, too—one had also climbed the Stelvio. What a great way to meet interesting people! At my pace, wearing any other jersey, I would be lucky to elicit so much as an "on your left" from any of those riders.

Riding without full stats today; this 41-mile loop likely involved some 4000 feet of climbing. With all that conversation, the top of Old La Honda came much sooner than I expected. Surely, I am not faster.

September 10, 2011

The Long and Windy Road

Having just climbed some 27,375 feet over 287 miles during ten days in Italy, climbing 6,260 feet over 100 miles down the California coast should be no problem. Piece of cake, right?

Two days to recover from jet lag were almost enough. Almost.

An Audi R8 led us out at a brisk pace—I averaged 19.7 mph over the first 10 miles, which is a personal best. Of course, that is also not a sustainable pace for me and once the hills started rolling, I started crawling. [I must note that the R8 driver failed to rev the engine in the tunnel under Robinson Canyon Road, an offense for which the key to that vehicle should be summarily confiscated.]

The day was cool and foggy, but not as intensely so as last year. The sun began to break through near the Bixby Bridge, which was a fine place to peel off a layer. I rounded the bend on the other side and ... when did they install a wind tunnel here? It was blowing a gale—headwind, crosswind. This is completely unnatural; in the morning, the air should be still. In the afternoon, there should be tailwind.

Twice, I was nearly blown over—the bike tilted violently to my left each time. I actually contemplated getting off and walking. This was the most extreme wind I have ever faced on a bicycle. Ever. How far would I have to walk? How much would that slow me down?

Being the stubborn sort, with less common sense than I need, I kept pedaling. One thing about wearing one of those ultralight jackets: the material snaps loudly in the wind, and it was snapping furiously. This is the perfect accessory for fine-tuning your aerodynamics: streamline yourself and be rewarded with the sound of silence. Streamline yourself to stay upright.

Further south, a presumptuous passenger in a passing Prius with Utah plates shouted
Get on the other side of the line!
Wrong. I don't know what your vehicle code specifies, but the California vehicle code does not require me to ride on the shoulder [which was vestigial, at that particular point]. I may choose to ride on the shoulder, but I am only required to ride as far to the right of the road as practicable. The white line is the "fog line" that marks the edge of the road.

At our lunch stop, I assured a weary rider that he could make it. I told him what to expect of the two hills ahead. Two riders recognized me from our Woodside training ride. Passing me a short time later, one called out "I hope this is the second hill!" Cruel, isn't it, at mile 80?

The sky was growing darker [and not because I was running out of daylight, I am not that slow]. Ten miles outside of San Simeon, the first big raindrops plopped down. I am not made of sugar, I will not dissolve in the rain. [A chemist told me so.]

I crossed the finish line a full hour behind my best pace [in 2009]. It was the headwind, I tell you!

A local band from San Jose rocked out at the post-ride barbecue (Smash Mouth). Well-fortified with caffeine, I was still awake at 8:30 p.m. The best was yet to come.

The Neptune Pool. What if this is my last chance? Cold, tired, foggy ... none of it matters.

To everyone who supported my fund-raising for Best Buddies this year: thanks for throwing me in the pool!

September 7, 2011

The Adventure Ends

My Italian adventure draws to a close today. Aware that the airport shuttle would pick me up before breakfast, the hotel delivered one to my room the night before—without a word from me. Croissants, bread, jam, cheese, butter, juice, tea, and a small electric kettle.

The first part of the trip included a ride downhill, then snaked along the shoreline through small towns. With the road barely one lane wide in many places, hugging the contours of the cliffs around blind corners, it was quite the ride. In the early morning shade of the valley, the driver would flick his headlights on to illuminate the arrow signs on the outside edge of the curve—thus alerting oncoming traffic to our approach. Where that was not feasible, he would sound the horn. Driving those roads takes nerves of steel. We didn't share a common language, but facial expressions were enough to convey a mutual opinion of a few incautious drivers.

He transported me safely to a rendezvous with a full-sized bus, which would carry me the rest of the way to the airport. Again, I was the solo passenger—but this driver spoke some English. He was impressed to hear that I had bicycled up Stelvio, Mortirolo, and Gavia all in one week; he and his wife ride motorcycles, so he knows those roads. At the airport, he sent me off with a traditional European kiss (both cheeks).

I managed not to doze off until I saw the icebergs and glaciers at the edge of Greenland. It would be several more days before my body would find the right time zone.