About pep

Despite some waning enthusiasm for cycling, I managed to pedal more than 2,930 miles and climb some 115,000 feet along the way. More rides (...

Continuing our tradition of a Christmas Day hike, a friend and I headed for some unfamiliar terrain. I thought the area would be mostly expo...

Couldn't pass up a chance to join docents leading a hike in a closed section of the Sierra Azul Preserve. Although I've joined other...

When I spied some birds hunting in the shallows, of course I had to stop. The light reflected off the glistening mud flats might look like ...

“You could walk.” On Tuesday, volunteering to support advance packet pick-up for this year's Turkey Trot, those words came back to me . ...

I'd gone to sleep last night nearly certain that our Thursday morning bike ride was not likely to happen. A big storm (“ bomb cyclone ”)...

With my legs complaining during yesterday's hike , I wasn't sure I would want to hike today, and I certainly wasn't up for the ...