About pep

As luck would have it, I flew east for the traditional family visit the day after a record-breaking snow dump. A powerful nor'easter de...

I feel it in my fingers, I feel it in my toes. Cold fog is all around me, And so the tingling grows. (Apologies to The Troggs .) The Low-Key...

Having indulged in a deserved rest day after Thursday's climb , Saturday was reserved for a fresh hiking adventure. Six of us set out fr...

As we battled challenging conditions on a ride a year or two ago, one of my cycling buddies asked: Do you have any children? No , I replied,...

At the bottom of Metcalf Road, I met a racer who had become separated from the rest of his flock. Yes, they're at the top , I confirmed...

Before the start of today's climb , a Low-Key regular from Team Spike asked what I thought my time would be. My guess? About 100 minut...

Another first today: I had to brake for a motorcycle . That might seem unremarkable, but I was not traveling in a motorized vehicle at the ...