About pep

After returning from San Luis Obispo on Sunday, I spent some quality time pulling weeds in my backyard. You know the old saying "All p...

This weekend's adventure involved a trip to San Luis Obispo with some friends, old and new, to ride the Wildflower Century . This was t...

The Calaveras Reservoir looked invitingly cool this morning, but today it was my lot to simmer in the heat. Yesterday I volunteered for the ...

It was so cold and gloomy for most of the morning that even the poppies were reluctant to unfurl. Forty-odd miles into the ride, the sun st...

The Cinderella Challenge route delivered a clear message to me in 2009: Work on Endurance . Good thing they shortened the route somewhat ...

The privilege of turning right on a red light is certainly convenient, but on the whole I'm not sure it's entirely a good thing. No...

One training strategy is to repeat a climb, over and over and over again. I suppose I should try that sometime. What could be more demoral...