About pep

Volunteering as a marshal at Turn 5 on the course for the Cat's Hill Criterium , my job today was all about safety. In other words, keep...

I merged into the morning commute on Highway 17, but the office was not my destination today. There was something unusual about this traffic...

My heart rate was elevated, my quads were burning, and I was only halfway up the infamous Cat's Hill ... on foot. I found a gap in the s...

Standing on the other side of the registration booth for a bicycle race was different in a way that I didn't expect. January 1, San Bru...