About pep

So many fun memories bubble up whenever “Bike to Work Day” rolls around. Biking to the office with more than two dozen people trailing alo...

We had a reputation , in years gone by, for rolling up to this “energizer station” with a group of two dozen or more cyclists. Today? Me and...

This year's spin on “Bike to Work” Day was “Bike to Wherever” Day. I scoped out the list of “Energizer Stations” and scored one just a ...

Today marked the 25th anniversary of Bike to Work Day in the Bay Area; for me, number thirteen. Every year packs a few surprises. This yea...

Bike to Work Day for me isn't just a another day to bike to work. That would be too simple. It's a day to lead my colleagues to wo...

It's been an odd year. Cold weather. Wet weather. (Lots of that.) Not a whole lot of blogging going on because, well, not a whole lot of...

“You need new shifters,” the Bike Doctor told me last year. I gave him a puzzled look. “You're used to it, so you don't notice.” ...

Bike to Work Day has a special significance for me. With the encouragement and support of a colleague, I biked to work for the very first t...

I started the morning with some safety basics: give each other space, call out when stopping, and don't take chances with traffic signal...

Time for that annual May tradition, leading co-workers to the office on Bike to Work Day. After all, simply riding my bike to work is no spe...

Every year around this time, employers reach out to the cyclists in their ranks for ideas that will encourage people to give bicycle commuti...

Today was Bike-to-Work Day in the Bay Area, and with a merry co-conspirator I led a group of co-workers on a 22-mile trek to work. It was a...

It has been a while since I checked my resting heart rate. Near the end of this morning's excursion, some riders in our group were caug...